Happy Valentine’s Day! February 14th is a day to celebrate love in all forms, be it a significant other or your best friend (hello Galentine!), but often overlooked is the expression of love towards yourself. Yes, you, who spends so much time caring for others and working hard - you deserve to shower yourself with love! This Valentine’s Day, show yourself appreciation with our head-to-toe self-love checklist that will have your entire body hydrated, nourished and protected to help you feel your best self. Self-care is an indisputable act of self-love and every inch of you deserves to be pampered. Scroll down for the full checklist to begin your self-love Valentine’s Day.

Nourish dry and damaged hair

Courtesy of Korean Hair Care Brand - Dr. FORHAIR

If your strands are feeling dry, dull or damaged, bring them back to life with the Dr. FORHAIR UNOVE Deep Damage Treatment EX in Tender Bloom. This hair mask infuses the hair with Keratin and over 30 types of proteins and nutrients to smooth rough hair cuticles, banish frizz and enhance hair softness, strengthening your mane over the long term. It’s made to revive hair that has gone through heat damage, bleaching or perming, and environmental damage. As you slather it on in the shower, take a moment to appreciate its captivating fresh citrus and floral musk fragrance.

Apply a face mask

Courtesy of Korean Skincare Brand - I'm From

For an additional boost outside of your daily skincare routine, pack on the skincare benefits with a face mask. The I’m From Honey Mask features Jirisan-derived Honey that offers deep moisturization and nourishment, making the skin supple and soft while improving elasticity and exfoliating dead skin cells. The star ingredient also provides antibacterial and anti-inflammatory benefits, soothing blemishes and redness for a clear complexion. It works its magic in just 10 minutes, which you can spend reading or journaling before rinsing it off.

Massage tired muscles

Courtesy of Korean Skincare Brand - I'm From

Your body can become fatigued throughout day-to-day activities, and performing a body massage on yourself will relieve that pain and soreness. To start, ensure your skin is hydrated with the I’m From Nyeok Body & Hand Lotion. This multi-purpose lotion is enriched with plant-derived oils and Shea Butter to moisturize and soften the skin. When you’ve applied your lotion, massage your body from the feet and legs and work your way upwards, focusing on specific body parts that require more care and attention. Its smoky-woody aroma evokes the sensation of taking a relaxing stroll through Korean Hanok on a cozy evening.

Indulge in a personal fragrance

Courtesy of Korean Makeup Brand - eSpoir

Don’t underestimate the power of a good fragrance: smelling good for yourself and others can vastly improve your mood and imbue you with confidence for the day. The eSpoir Solid Perfume comes in 2 different scents to match your personal tastes, with Soapy Bouquet containing notes of sparkling Lily and gentle Iris, and Hushed Cherry scented with sweet Cherry, Jasmine and Musk. A solid formulation, it’s meant to be applied to the pulse points to let the scent diffuse out. It contains no alcohol and can even be used on the hair without fear of causing dryness.

Meditate

Courtesy of Korean Skincare Brand - aromatica

When you’re feeling busy and stressed, one way to relax is to carve out some time for meditation. Meditating allows you to ground yourself and bring your awareness back to the present, reducing anxiety and boosting mental clarity. Pair the aromatica Serene Body Oil Lavender & Marjoram with your meditation routine to take it up a level, as the comforting Lavender and Marjoram help you reach a deeper state of relaxation. An oil that moisturizes and nourishes the skin, it can be layered on top of body lotion to seal in all that hydrating goodness.

Spend time outdoors

Courtesy of Korean Skincare Brand - heimish

Spend some quality time with yourself outdoors - just don’t forget to protect your skin from harmful sun rays with the heimish Artless Glow Tinted Sunscreen SPF50+ PA+++. A tinted version of the bestselling Artless Glow Base SPF50+ PA+++, this version is moisturizer, tone-up cream, sunscreen and makeup primer all in one simple step. It offers a skin-perfecting beige tint to correct discoloration and skin tone unevenness, leaving the skin beautifully illuminated in addition to smooth and blurred.

Get some needed rest

Courtesy of Korean Skincare Brand - aromatica

For many, the epitome of self-love and self-care is as simple as getting some needed rest. Make your naps and sleep all the more relaxing with the aromatica Sleep Tight Pillow Mist, a bedding and textile spray mist with Lavender and Sandalwood that offers a calming aromatherapy experience. The aroma blend lulls you to a state of tranquility as you drift off, warming both the body and mind to enhance your slumber and let you fully unwind.

Here’s to self-love and self-care this Valentine’s Day! Make sure you’re following us on Instagram and Facebook, as well as keeping an eye on the VANA Blog, so you receive all the latest news, promos and information!